40 Day “Swing Into Fitness” Challenge Is Here!!!

The challenge is to take as many classes AND or Personal Training Sessions as you can starting February 1st and continuing up to Spring Break…March 11th.

Classes are FREE and we’re offering a Swing into Spring Personal Training Special …12- 30 minute sessions for only $370.

Prizes will be awarded in 3 Different Age Groups.

See the front desk to sign up. You must have an official “challenge card” to participate .

LET’S GET SWINGING!!!!

Get out your smartphone and call the girls…..Boot Camp starts January 9th!!

12 weeks of Ultimate FAT BURNING, Body Sculpting, Heart Pumping Cardio and Pure Entertainment!

January 9—March 30

MONDAY—FRIDAY

5:30AM—6:30AM

Stop by or call the front desk at 512-418-9399 to sign up or ask for more information.

 

ALL FITNESS LEVELS WELCOME.

You’ll find that working out has never been MORE invigorating!



Move It To Lose It Boot Camp Starts January 9th!!

Get Ready……It’s Boot Camp time again!!!


Boot Camp is all about gaining strength, reducing fat, increasing flexibility and feeling great!

Doors open at 5:20am every day. All that’s needed is a water bottle, sweat towel and a winning attitude.

Move it to lose it 2010 sign up 2

HOLIDAY COMBAT BOOT CAMP!!!

HOLIDAY COMBAT BOOT CAMP STARTS MONDAY OCTOBER 10TH!

Don’t let the TEMPTATIONS of the holidays DESTROY all you’ve worked for. Stay on track with our HOLIDAY COMBAT BOOT CAMP. Statistics show that Americans can gain as much as 15 pounds over the holidays…don’t be one of THEM!!

Stop by the front desk at the North Club to sign up or ask for more information.

10 WEEKS OCTOBER 10—DECEMBER 17TH 

MONDAY—FRIDAY 5:30—6:30AM at the North Club

ALL FITNESS LEVELS WELCOME.

Holiday Boot Camp 2011 Flyer 3[1]

Intro to Bellydance Workshop!!!

Belly Dance classes will be coming to our North location soon! We are offering a FREE introductory workshop for members and non-members who are interested in learning more about bellydance! Join us on Saturday, October 1st from 12:30pm to 1:30pm in the studio. Get ready to shake your hips!!

PLF Bellydance Intro Flyer

Group Fitness Challenge!!

We will be hosting a Group Fitness Challenge at the North club during the month of July! Take as many classes as you can and win prizes!! Please see the front desk for more information and to pick up your official class pass. Let’s get moving!!

Click here for more info: 31 Day Group X Challenge flyer

Calling All Boot Camp Beauties…!!

Get Ready for SUMMER with our 12 WEEK “Boot Camp Beauties” Challenge - North Club.

March 28—June 17, 2011       Monday—Friday  5:30AM—6:30AM

Cost is $870 and payments may be made with 3 post dated payments if needed.
 
12 Week Challenge welcomes all fitness levels. Strength, Cardio, Nutrition and Fun will all be emphasized.

Sign up by March 25th at the North Club front desk. Email Veray Wool with any questions: vwool@premiereladyfitness.com